give me tips on getting pregnant image
Keyah's Cr
We (my husband and myself) are hoping to concieve.. What are some of your tips on getting pregnant?
Answer
If you or your husband smoke, you need to quit. Smoking can significantly reduce fertility for both men and women, and it can also lower conception rates for couples. Smoking can reduce sperm counts, as well as affect the quality of sperm in men. As for women, it can make conception harder. However, there is still hope for smokers. Research has shown that men, who gave up smoking, experienced an increase in sperm count of up to 800%.
It may be the best time to modify your lifestyle in such a way, that you can reduce stress. Stressors will always be part of our lives, and although the links between stress and fertility are not yet clear, more and more doctors believe it exists. There are studies that have shown that women were able to conceive, after they had therapies aimed at reducing stress.
There is also a need to examine your diet. Research has shown that a lack of nutrients is common, among individuals who are having fertility problems. In particular, the study found out that couples having fertility problems had a lower intake of foods, which are rich in antioxidants. It may also help if you take vitamin supplements. A daily dose of 100 mg of Vitamin C can increase sperm counts up to 140%. Likewise, Vitamin E and selenium have been found to improve sperm motility.
It may help if you consult your doctor regarding certain nutrients and plants, which have been found to boost fertility for both men and women. Discuss with your doctor which supplements you can use to aid conception. There are already supplements that contain a combination of essential nutrients and even herbs, which can increase conception.
Obesity may also hamper a coupleâs desire to conceive. Thus, efforts at weight reducing are recommended. For some women, even reducing their daily caloric intake may improve fertility. Even as little as 5% of weight loss for women with polycystic ovarian disease, may encourage ovulation and pregnancy. Women with this condition donât usually ovulate, and they may have excessive male hormones, as well as insulin resistance.
If you or your husband smoke, you need to quit. Smoking can significantly reduce fertility for both men and women, and it can also lower conception rates for couples. Smoking can reduce sperm counts, as well as affect the quality of sperm in men. As for women, it can make conception harder. However, there is still hope for smokers. Research has shown that men, who gave up smoking, experienced an increase in sperm count of up to 800%.
It may be the best time to modify your lifestyle in such a way, that you can reduce stress. Stressors will always be part of our lives, and although the links between stress and fertility are not yet clear, more and more doctors believe it exists. There are studies that have shown that women were able to conceive, after they had therapies aimed at reducing stress.
There is also a need to examine your diet. Research has shown that a lack of nutrients is common, among individuals who are having fertility problems. In particular, the study found out that couples having fertility problems had a lower intake of foods, which are rich in antioxidants. It may also help if you take vitamin supplements. A daily dose of 100 mg of Vitamin C can increase sperm counts up to 140%. Likewise, Vitamin E and selenium have been found to improve sperm motility.
It may help if you consult your doctor regarding certain nutrients and plants, which have been found to boost fertility for both men and women. Discuss with your doctor which supplements you can use to aid conception. There are already supplements that contain a combination of essential nutrients and even herbs, which can increase conception.
Obesity may also hamper a coupleâs desire to conceive. Thus, efforts at weight reducing are recommended. For some women, even reducing their daily caloric intake may improve fertility. Even as little as 5% of weight loss for women with polycystic ovarian disease, may encourage ovulation and pregnancy. Women with this condition donât usually ovulate, and they may have excessive male hormones, as well as insulin resistance.
What are some tips to Get Pregnant Fast?
Katie Holl
My husband and I just started trying to get pregnant, but we don't want to go through the usual months of waiting that lots of couples do. What are some great tips to get pregnant fast?
I am 25 and have no major medical issues. My husband is pretty healthy as well, so I don't think we'll have too many medical issues to deal with in getting pregnant. I just want to know what things we can do to help things work better in that department and help me to become pregnant easier.
Answer
I found a great website recently that has tons of information on this: http://tryingtogetpregnanttips.com . I have a friend that tried Pregnancy Miracle (you can read a review of it at the above site), and they got pregnant with their first baby after months of trying, finally.
I found a great website recently that has tons of information on this: http://tryingtogetpregnanttips.com . I have a friend that tried Pregnancy Miracle (you can read a review of it at the above site), and they got pregnant with their first baby after months of trying, finally.
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Title Post: What are some good tips on getting pregnant?
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Thanks To Visiting My Blog
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