Mrs. Evans
Just wondering. My son is 3 1/2 months old and my cousin just gave us some oatmeal and mixed grain cereal. I can't remember...can they have it at 4 or 6 months? Also if you gave it to your baby earlier than that, how did they react? Did they like it? Thanks.....
He's exclusively breastfed
Answer
Pureed baby food is 'unnatural'
http://news.bbc.co.uk/2/hi/health/676279...
She said children should be fed only with breast or formula milk for six months, then weaned onto solids to improve control over how much they ate.
This could prevent babies becoming picky about food.
[...]
Solids best
After six months, Mrs Rapley said babies were capable of taking food into their mouths and chewing it.
Therefore, feeding them pureed food at this time could delay the development of chewing skills.
Instead, she said, they should be given milk and solid pieces of food which they could chew.
Mrs Rapley argued that babies fed pureed food had little control over how much food they ate, thus rendering them vulnerable to constipation, and running a risk that they would react by becoming fussy eaters later in life.
She blamed the food industry for convincing parents that they should give children pureed food.
She said: "Sound scientific research and government advice now agree that there is no longer any window of a baby's development in which they need something more than milk and less than solids."
http://www.borstvoeding.com/voedselintro...
The babies who participated in the research were allowed to begin at four months. But they were not able to feed themselves before six months. Some of the younger babies picked food up and took it to their mouths; some even chewed it, but none swallowed it. Their own development decided for them when the time was right. Part of the reason for this study was to show (based on a theory of self-feeding) that babies are not ready for solid food before six months. It seems that we have spent all these years working out that six months is the right age and babies have known it all along!
It seems reasonable to predict that if parents choose to provide babies with the opportunity to pick up and eat solid food from birth they will still not be able to do it until around six months. The principle is the same as putting a newborn baby on the floor to play: he is being provided with the opportunity to walk but will not do so until about one year â because his own development stops him. But: everything depends on the baby being in control. Food must not be put into his mouth for him. Since it is very tempting to do this, it is probably safer to recommend that babies should not be given the opportunity to eat solid food before six months.
http://www.borstvoeding.com/voedselintro...
Many parents worry about babies choking. However, there is good reason to believe that babies are at less risk of choking if they are in control of what goes into their mouth than if they are spoon fed. This is because babies are not capable of intentionally moving food to the back of their throats until after they have learnt to chew. And they do not develop the ability to chew until after they have developed the ability to reach out and grab things. Thus, a very young baby cannot easily put himself at risk because he cannot get the food into his mouth in the first place. On the other hand, the action used to suck food off a spoon tends to take the food straight to the back of the mouth, causing the baby to gag. This means that spoon feeding has its own potential to lead to choking â and makes one wonder about the safety of giving lumpy foods off a spoon.
Why not cereal?
http://www.msnbc.msn.com/id/9646449/page...
Take rice cereal, for example. Under conventional American wisdom, it's the best first food. But Butte says iron-rich meat â often one of the last foods American parents introduce â would be a better choice.
Dr. David Ludwig of Children's Hospital Boston, a specialist in pediatric nutrition, says some studies suggest rice and other highly processed grain cereals actually could be among the worst foods for infants.
"These foods are in a certain sense no different from adding sugar to formula. They digest very rapidly in the body into sugar, raising blood sugar and insulin levels" and could contribute to later health problems, including obesity, he says.
The lack of variety in the American approach also could be a problem. Exposing infants to more foods may help them adapt to different foods later, which Ludwig says may be key to getting older children to eat healthier.
http://www.kellymom.com/nutrition/solids...
Cereal is not at all necessary, particularly the baby cereals. Regular (whole grain) oatmeal is more nutritious for your baby.
http://www.askdrsears.com/faq/ci2.asp
The truth is, there is nothing special about these foods that makes them better to start out with. Babies don't actually even need rice cereal
http://www.llli.org/llleaderweb/LV/LVDec...
Meat provides additional protein, zinc, B-vitamins, and other nutrients which may be in short supply when the decrease in breast milk occurs. A recent study from Sweden suggests that when infants are given substantial amounts of cereal, it may lead to low concentrations of zinc and reduced calcium absorption (Persson 1998). Dr. Nancy Krebs has shared preliminary results from a large infant growth study suggesting that breastfed infants who received pureed or strained meat as a primary weaning food beginning at four to five months, grow at a slightly faster rate. Dr. Krebs' premise is that inadequate protein or zinc from complementary foods may limit the growth of some breastfed infants during the weaning period. Both protein and zinc levels were consistently higher in the diets of the infants who received meat (Krebs 1998). Thus the custom of providing large amounts of cereal products and excluding meat products before seven months of age may not meet the nutritional needs of all breastfed infants.
Meat has also been recommended as an excellent source of iron in infancy. Heme iron (the form of iron found in meat) is better absorbed than iron from plant sources. In addition, the protein in meat helps the baby more easily absorb the iron from other foods. Two recent studies (Makrides 1998; Engelmann 1998) have examined iron status in breastfed infants who received meat earlier in the weaning period. These studies indicate that while there is not a measurable change in breastfed babies' iron stores when they receive an increased amount of meat (or iron), the levels of hemoglobin circulating in the blood stream do increase when babies receive meat as one of their first foods.
http://www.westonaprice.org/children/nou...
Finally, respect the tiny, still-developing digestive system of your infant. Babies have limited enzyme production, which is necessary for the digestion of foods. In fact, it takes up to 28 months, just around the time when molar teeth are fully developed, for the big-gun carbohydrate enzymes (namely amylase) to fully kick into gear. Foods like cereals, grains and breads are very challenging for little ones to digest. Thus, these foods should be some of the last to be introduced. (One carbohydrate enzyme a baby's small intestine does produce is lactase, for the digestion of lactose in milk.1)
[...]
Babies do produce functional enzymes (pepsin and proteolytic enzymes) and digestive juices (hydrochloric acid in the stomach) that work on proteins and fats.12 This makes perfect sense since the milk from a healthy mother has 50-60 percent of its energy as fat, which is critical for growth, energy and development.13 In addition, the cholesterol in human milk supplies an infant with close to six times the amount most adults consume from food.13 In some cultures, a new mother is encouraged to eat six to ten eggs a day and almost ten ounces of chicken and pork for at least a month after birth. This fat-rich diet ensures her breast milk will contain adequate healthy fats.14
Thus, a baby's earliest solid foods should be mostly animal foods since his digestive system, although immature, is better equipped to supply enzymes for digestion of fats and proteins rather than carbohydrates.1 This explains why current research is pointing to meat (including nutrient-dense organ meat) as being a nourishing early weaning food.
http://www.informaworld.com/smpp/content...
The results indicate that in a group of healthy, well growing 12-month-old Swedish infants one-quarter is iron-depleted, although iron deficiency anaemia is rare, and one-third may be zinc-depleted. The high cereal intake of Swedish infants from 6 months of age may have limited the bioavailability of both iron and zinc from the diet.
http://www.jpgn.org/pt/re/jpgn/abstract....
Conclusions: These results confirm that meat as a complementary food for breast-fed infants can provide a rich source of dietary zinc that is well absorbed. The significant positive correlation between zinc intake and exchangeable zinc pool size suggests that increasing zinc intake positively affects metabolically available zinc.
(Veggie) mums who make homemade baby food?
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What can I make for my almost 7 month old? We've exhausted purees! He's had a few stage 2 jars and is a lot happier with lumps and finger foods. We've made very mild vegetable curry, lentil chilli and cauliflower & broccoli cheese, which he's enjoyed (though he's not to keen on cheese).. stuck for ideas now.
Also, how can you recreate the textures of stage 2 jars? I tried mashing things like potatoes and bananas and he gagged and wouldn't eat either - yet he's fine with lumps!
We're not giving him meat... if he wants it, he can decide that when he's old enough.
Any ideas appreciated!
I've tried putting a handful of steamed veggies (cauliflower, broccoli, carrots, green beans) on his highchair and he also has toast, pitta bread and rice cakes.
So it's fine to just stick with finger foods like that?
Answer I really recommend that you stop pureeing his foods, its not necessary. He can eat what you eat, though I would recommend limiting non-fermented soy.
Lentils and beans are great? Do you eat eggs?
Have you tried baking chick peas? They are great baked.
Obviously ignore the foods you don't eat in the articles below.
http://news.bbc.co.uk/2/hi/health/6762795.stm
After six months, Mrs Rapley said babies were capable of taking food into their mouths and chewing it.
Therefore, feeding them pureed food at this time could delay the development of chewing skills.
Instead, she said, they should be given milk and solid pieces of food which they could chew.
Mrs Rapley argued that babies fed pureed food had little control over how much food they ate, thus rendering them vulnerable to constipation, and running a risk that they would react by becoming fussy eaters later in life.
She blamed the food industry for convincing parents that they should give children pureed food.
She said: "Sound scientific research and government advice now agree that there is no longer any window of a baby's development in which they need something more than milk and less than solids."
http://www.borstvoeding.com/voedselintroductie/blw/engels.html#choke
Many parents worry about babies choking. However, there is good reason to believe that babies are at less risk of choking if they are in control of what goes into their mouth than if they are spoon fed. This is because babies are not capable of intentionally moving food to the back of their throats until after they have developed the ability to chew. And they do not develop the ability to chew until after they have developed the ability to reach out and grab things. The ability to pick up very small things develops later still. Thus, a very young baby cannot easily put himself at risk because he cannot get small pieces of food into his mouth. Spoon feeding, by contrast, encourages the baby to suck the food straight to the back of his mouth, potentially making choking more likely.
[...]
General principles of good nutrition for children apply equally to young babies who are managing their own introduction to solid foods. Thus, 'fast foods' and foods with added sugar and salt should be avoided. However, once a baby is over six months old there is no need (unless there is a family history of allergy or a known or suspected digestive disorder) to otherwise restrict the foods that the baby can be offered. Fruit and vegetables are ideal, with harder foods cooked lightly so that they are soft enough to be chewed. At first, meat is best offered as a large piece, to be explored and sucked; once the baby can manage to pick up and release fistfuls of food, minced meat works well. (Note: babies do not need teeth to bite and chew â gums do very well!)
There is no need to cut food into mouth-sized pieces. Indeed, this will make it difficult for a young baby to handle. A good guide to the size and shape needed is the size of the baby's fist, with one important extra factor to bear in mind: Young babies cannot open their fist on purpose to release things. This means that they do best with food that is chip-shaped or has a built-in 'handle' (like the stalk of a piece of broccoli). They can then chew the bit that is sticking out of their fist and drop the rest later â usually while reaching for the next interesting-looking piece. As their skills improve, less food will be dropped.
http://www.westonaprice.org/children/nourish-baby.html
Don't Fear Fats!
Pediatric clinicians have known for some time that children fed low-fat and low-cholesterol diets fail to grow properly. After all, a majority of mother's milk is fat, much of it saturated fat. Children need high levels of fat throughout growth and development. Milk and animal fats give energy and also help children build muscle and bone.1 In addition, the animal fats provide vitamins A and D necessary for protein and mineral assimilation, normal growth and hormone production.27
Choose a variety of foods so your child gets a range of fats, but emphasize stable saturated fats, found in butter, meat and coconut oil, and monounsaturated fats, found in avocados and olive oil.
http://www.msnbc.msn.com/id/9646449/
Yet experts say children over 6 months can handle most anything, with a few caveats: Be cautious if you have a family history of allergies; introduce one food at a time and watch for any problems; and make sure the food isn't a choking hazard.
Parents elsewhere in the world certainly take a more freewheeling approach, often starting babies on heartier, more flavorful fare â from meats in African countries to fish and radishes in Japan and artichokes and tomatoes in France.
The difference is cultural, not scientific, says Dr. Jatinder Bhatia
