Saturday, March 22, 2014

Im 3 months pregnant, vitamins?




Lupita Gar


Im 3 months pregnant and i have to take vitamins and iron, their pills and i cant pass pills its really hard for me i havent taken the vitamins because of that i tried putting them in little pieces and take it like that with water idk if it still works like that, what should i do? ):


Answer
Your prenatals you might be able to find in a gummy form (like a gummy bear) so that it's just chewable and you don't have to try to swallow a whole pill. I have no idea about the iron but you could probably talk to the doc about it. Otherwise you could try to get capsule form that you can just open the capsule and pour the contents into some applesauce or something and take it that way. If that fails, there's always grinding up the pills and doing the applesauce thing. With the vitamins though they really do have gummy versions, so I'd try that as it is bound to be the easiest!

Prenatal vitamins?




jv27


I know that you are suppose to take prenatal vitamins before you get pregnant. But do you still take them when you are pregnant???


Answer
Before I was pregnant I took vitamin supplements, and was told that you're supposed prenatals during pregnancy. However, the fact of the matter is that prenatal vitamins are not as good as regular vitamin supplements. They do not give the pregnant woman the right amount of some vitamins that she needs, like calcium, which is very important for bone growth as well as baby development. I would suggest that instead of taking prenatals, you take regular vitamin supplements A, Magnesium, Multivitamin, C, B-50 and then at a different time of the day take Calcium, Magnesium, and D together. The D helps break down the Calcium, and you need the magnesium as much as your Calcium.

The reason I say to take these others as well as a Multivitamin is because the multivitamin pill does not have the amount that a pregnant woman should be getting, and neither does a prenatal. It is better to control your amounts by taking the pills individually.




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