Tuesday, December 24, 2013

How to get rid of stretch marks?

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crazycleve


I just want something that works.


Answer
1. Try Vitamin E oil: Vitamin E oil is often said to be the miracle cure for stretch marks, though one study shows that it's most effective on women who have already been pregnant before, and has not been effective in general use. Still, it can't hurt in moderate doses.
2. Use Aloe vera: Aloe vera is also known to diminish stretch marks. All you have to do is to take aloe Vera gel ,cod liver oil and if you donââ¬â¢t have cod liver oil then take vitamin E oil and apply on the stretched mark area. This is considered to be a quite a speedy process in healing stretch marks.
3. Over-the-counter-medicines: There are medicines like Mederma which are specially made to treat and handle scars. In fact, any dermatologic ally approved cream designed to reduce scars will work. Stretch marks could be classified as either hypertrophic or keloid. But, skin care medications can treat and cure either of the classifications. The healing time however, might take up to six months before any significant improvements could be noticed, but it will certainly occur.

How To Get Rid Of Stretch Marks At Home
Stretch marks are visible lines on the skin surface, with an off-color hue. Stretch marks are mainly found in the abdominal wall, but can also occur over the thighs, upper arms, buttocks and breasts. Sometimes stretch marks can cover large areas of the body. While pregnancy is the main cause behind stretch marks, other reasons can be sudden gain or loss in weight, rapid growth, heredity factors, stress and changes in physical conditions.

Stretch marks can make you feel self conscious and uncomfortable about your appearance. However, if you have got stretch marks there is nothing to worry about as you can easily get rid of them. There are several natural ways to overcome this problem.

Here are top 10 ways to get rid of Stretch Marks At Home:
Vitamin C: One of the most important roles of vitamin C is to help heal wounds and scar tissue. It is required for the synthesis of collagen, and acts as a cementing substance between skin cells. The most important role of collagen is to provide barrier for infections and diseases, and to promote healing of wounds. (Vitamin C looses its potency very quickly which can make it worthless unless used immediately. It also oxidizes very quickly when exposed to air and light. Look for vitamin C in an airtight brown glass bottle or metal tube which can block out sunlight.)

Vascular lasers or Intense Pulsed Light (IPL) can be effective, but only in the very early stages of stretch mark formation. Vascular lasers work by delivering light energy at a wavelength which specifically targets the affected area. This is absorbed and then converted to heat energy, causing damage to the skin cells. The resulting healing process then leads to the stretch mark eventually fading. IPL works in much the same way, except that a spectrum of different wavelengths are used instead.
How To Get Rid Of Stretch Marks Naturally

Apply generous amount of castor oil on the affected area and rap it with a plastic bag and place a hot water bottle on it. Do it for half an hour and wash it off. This helps in treating stretch marks .Many parlors also gives sitting of this in exorbitant amount.
Castor Oil: Castor oil which is used in the treatment of a number of skin problems such as wrinkles, age spots, moles, dark spots, fine lines and pimples can also be used to quickly get rid of stretch marks. You can simply apply some castor oil to the stretch marks and gently massage the area in circular motions with the help of your finger tips. Massage for at least fifteen minutes and then wrap the area with a thin cotton cloth. Now with the help of a hot water bottle or a heating pad apply some heat to the affected area for at least half an hour. Repeat this process daily for a minimum of one month to notice positive results. :) :)

anyone know a really fast way to lose weight?




I'm the mo


I need to burn off at least 20-35 lbs i am just under 5 ft tall, and about 140lbs, i want to get pregnant again, but i gain a lot during pregnancy and want to get some off before i gain all that weight back *may not make sence to some but 200lbs on a lil person is a LOT, im' not worried about health risks at this point, just something that works! thanks!


Answer
The enclosed ten tips are designed to help you lose weight fast.

The first 5 will get your metabolism working quickly to burn fat quicker and then you the 5 tips that follow will help you lose weight easily.

These 10 tips can be incorporate in sensible any diet and will see you shed pounds and lose weight fast!

5 Detox Tips

The body needs to be working as efficiently as possible to lose weight fast; as if your body organs are working at maximum efficiency you will shed weight quicker. Logical but not many people think about this when dieting

So here are your 5 easy natural detox tips

Eat cherries and strawberries

These foods are rich in ellagic acid a nutrient that helps mop up free radicals and help combat pollutants such as alcohol and as a by product they boost brain power.

You can also add raspberries an alternative to the above 2 choices.

Eat Grapes

These are rich in flavinols, which help your arteries work to their maximum and make blood run smoothly and quickly around the body.

Eat citrus fruits such as berries

These foods are rich in vitamins C & E, which will help cleanse and detoxify the liver making it work more efficiently.

Prunes & Fibre

Eat prunes as they will naturally cleanse the colon stimulating the gut and help expel waste quicker, you should also up your intake of fibre as well to cleanse the colon further.

Apricots

If you are smoker this food is particularly useful, apricots are rich in beta-carotene and vitamin C which helps repair smoke damage to the lungs.

Cranberries or juice

Contains proanthocyanidin which are antitoxants that will help cleanse and flush out the kidneys.

You can also add a couple of supplements if you wish top the above list to help detoxify further. Alfalfa and milk thistle are good choices. The first acts as a general cleanser and the second as a cleanser for the liver.

Your organ will be working more efficiently with above foods and this will help you get rid of weight faster as your kidneys and liver in particular will work more smoothly.

Now here are 5 tips to lose weight fast

5 Easy weight loss tips

Drink Iced Water

Two litres a day minimum. Water has to be iced as the body will burn 100 calories just heating the water to normal body temperature. Also hunger pangs are very often thirst pangs, so this will help you stop over eating.

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